{For those of you who don't already know...this is my husband. He has been a constant "pillar of strength" in my life. If it wasn't for his steadiness, commitment and resolve I would not have the health that I have today....both physically and mentally, haha! I am so thrilled and grateful that he was willing to share his story with you and how he lost over 100 pounds but gained so much more! Enjoy!}
I don't pretend to have the full perspective on how and why life has happened the way it has for most people. I don't even claim to understand my own story all that well. There are a handful of things that I do know though.
The Things I Know:
I know that somewhere in my elementary school years, I began to develop an indulgent approach to food. It was celebratory; and even though that in and of itself is not inherently wrong it can be problematic because for a 10 year old....everything merits a little celebration.
Point in case: At a post-performance pizza party for my 5th grade show choir, I
challenged my classmates to a pizza eating contest and won by an overwhelming
majority after eating two and a half large pepperoni pizzas. I had already won
after 2/3 of the first pie but I REALLY wanted to show them something
impressive.
Something else
that I know: from that point forward, I
can't remember a time when I didn't want to be eating something. It wasn’t
that I was hungry, just that I always wanted to eat. So much so, that I would
eat to the point of feeling sick; at every meal. I would sometimes eat until my
stomach hurt so badly that I couldn't do anything besides lie on the floor for a good long while after a meal. Other times I would eat so much that I would actually
have difficulty focusing on what people were saying to me.
When I wasn't
eating, I was thinking about eating. This mostly consisted of a short period of
searing regret for the amount of food that I had just consumed, gradually
transitioning into a building excitement and anticipation about the upcoming
meal. In retrospect....I see that it was an obsession, but at the time it just felt like I was REALLY living!
As you might
guess, I gained a lot of weight throughout my Jr. High and High School years.
By the time I left for college I was considerably overweight and I suffered
from a great many physical issues that came with being so; high blood pressure,
painful joints, problems with my feet and chronic IBS that controlled and consumed my daily schedule. I had frequent, debilitating migraines and regular sinus infections as well as chronic yeast issues. At this point, I really didn't associate these things with my weight OR diet, I just thought that this
was how everyone felt. I thought.... this was normal.
What became Of Us:
In desperation I turned to prayer, begging God to change something. Around the same time, my wife attended a women's meeting where the topic of discussion was natural foods and healthy eating. This topic struck a particular cord with her as she knew that she also needed to change if we were to ever have the hope of a family. So when she asked me if I would be willing to try eating in this more 'holistic' way (with a promise that she'd make it taste good), I said "Yes!" What she didn't know is that I had been praying for some glimmer of hope and would have said “Yes!” to very nearly anything if I thought there was a chance to save our marriage.
We jumped into this healthy eating thing with both feet and began the process of changing our habits and rebuilding our fledgling marriage. As the years passed, we experimented with all the various "camps" of healthy living. We started with organic meats and veggies and then spent a few years as vegetarians. Eventually we became vegans and spent a couple years living that way as well. During this time, my wife started training to become a yoga teacher and so we naturally began to explore Ayurvedic medicine and cooking. We experienced a lot of healing and found a new identity in the way that we ate and the lifestyle choices that we were making but there was still a fundamental problem under the surface.
From reading what I've described so far you might think that I had a healthy amount of perspective about my choices and motivations during this time, but this wasn't really the case. In fact, for the most part, I had begun to view our life and the choices we made as a product of the brokenness in my wife (her eating disorder) and thought that I was generally pretty balanced. Because of this perspective, I didn't feel that it was all that important for me to participate in our healthy lifestyle choices when I was on my own. I would make good choices at home with the family and continue my lifestyle of indulgence when I was away. It wasn't that I participated in our healthy choices at home begrudgingly, just that I was comfortable with the duality that allowed me to not face my own issues.
So life continued on like this for quite a few years. We had children, changed jobs a few times and generally enjoyed our life.....until February 2011.
Over the course of several days, my healthy, active, creative wife went from being all of those things to not being able to get out of bed. In fact, her body so quickly turned on her that she couldn't even stand on her own. All she could do was lie still in bed, wracked from head to toe with excruciating muscle spasms.
Over the course of several months we exhausted every medical and natural avenue trying to figure out what was happening to her and no one had anything to offer. Without any hope on the horizon I was faced with a harsh reality:
Everything good and healthy and productive about our family was largely driven by my wife's convictions…..
…..and she no longer had the means to hold us to them.
Choices:
Faced with this reality I had two choices. Let things go and hunker down to weather the storm indefinitely, or stand up and take charge of our family. By God's grace I chose to stand.
Eventually we found a doctor who recognized what was happening to my wife and he set us on the path to recovering her life. We took the supplements that she needed, changed the way we ate to exclude those things that were causing her immune system to attack her and began the slow climb towards rebuilding her broken body. But to sustain this process, we had some serious choices to make. Once again, I was faced with a polarizing diet, but this time I chose solidarity rather than escapism. Instead of always making a separate meal for my wife, we decided to change everything and try to walk this road together. We would have to reinvent our entire approach to food altogether, but we would do so as a family; for all of us, not just her.
As the months passed, I began to notice little changes in myself. First, I noticed that my headaches had gone away. Then it was less pain in my joints and a feeling of invigoration after eating, rather than exhaustion. I started to crave activity and began to willingly do the yoga routine that I had only done reluctantly in the past. I found that I actually had the energy to engage in activities with my sons. Eventually, I noticed that my clothing was looking frumpy and decided to weigh myself. To my amazement, I was 30 pounds lighter than I had been at my last checkup. I surmised that I must be reaping a side effect of the choices we were making....
.....and then I ate some pizza.
The rest of my story is still being written. The details of it are unique to me but the principles are true for everyone.
I have a Russian friend who I once asked what it was like to go from Communist Russia to free America. His response was that growing up, he didn't know that life was different anywhere else. It was only when he got to America that he realized that people lived and looked at life differently. Like him, I didn't know that what I thought was 'normal life' was actually far less than what it could have been all along, and that the choice had always been mine.
We are all on that path. The sooner that we eliminate denial and recognize the ways in which we lie to ourselves, the sooner we can break the unhealthy cycles that keep us from being the people we want to be. What this looks like practically will be different for each person. For some this path is sought out voluntary. For others, the circumstances of life have thrust change upon them. In either case, the choices are the same: We can face our reality with honesty and grow, or we can hold on to our denial and we will stay exactly as we are. In the end, the choice has always been up to us.





Congratulations on your accomplishments, you two are such an inspiration! You have much to be proud of and thankful for, particularly each other and your loving relationship.
ReplyDeleteIncredible. Perfect truth. Relatable & Inspiring!! Thank you for sharing!
ReplyDeleteBeautiful post! Thank you so much for sharing your perspective. You have made such an amazing change and are certainly reaping the benefits. My family’s story mirrors this in a much less dramatic fashion. I (the wife) was the catalyst to change and my husband has come along, supporting my choices, but still doing his own thing outside of the house. He’s starting to make the same connections that you did – that he feels terrible after things like pizza and that maybe it’s the gluten, not the meat that is causing digestive distress. I have made a huge effort not to push and just let him make his own choices. It’s cool to see him making the same connections in his own time. I have no doubt that he would have shut down if I tried to impose this on him – I mean, who wants to be told what to do? From his perspective, this healthier lifestyle means I’m cooking a lot more at home, which makes him happy, regardless. The rest will come in time.
ReplyDeleteIt is simply amazing at how a one persons strugle can make a family stronger. You are blessed with an amazing spouse.
ReplyDeleteIn the words of Steven Pressfield, you "turned pro.". Bravo!
ReplyDeletewhat an inspiring husband! and what an amazing marriage you have that you two were able to hold on to one another during times of trouble and become closer in the end.
ReplyDeletedo you have any posts talking specifically about your disordered eating or when you got incredibly sick and your eventual diagnosis? i'd love to read them.
Thanks for the encouragement. Guess I will be going to Zumba tonight after all:)
ReplyDeleteWow. Thank you for posting this story.
ReplyDeleteI loved reading about the connection that exists between you and your wife, and how it has developed and strengthened through the ebbs and flows of your lives together. As a single man of 31, I cannot say that I relate, but I can tell you that I hope more than anything else someday to have someone in my life like your wife, who has clearly been such an inspiration to you and for whom you've shown such selfless and unyielding love. It's inspiring.
I can definitely relate on the weight issue though! And using yoga and healthy eating to combat it. I was a husky growing up, bu I've generally been in pretty good shape since high school. But before January of this year, thanks to too much working at my computer based job, falling into bad eating habits, and just kind of not caring for a little while, I ballooned up to about 230 pounds. I didn't even really realize it until one day I looked at myself and was like WHOA! But by then bad habits had developed, and it was hard to break them.
Then two things happened: 1) I read In Defense of Food by Michael Pollan and fundamentally changed how I eat (for the most part...I still have some work to do). And 2) In April of this year I went to my first yoga class...and haven't looked back since.
I've cut 30 pounds since April and feel so much better in every way thanks both the yoga and eating better. It's incredible what a difference it has made, and I try to tell everyone I can. Still, it's an ongoing journey, but I'm loving it...and I'm so exited to see where I'll be in four more months, and then four months after that. And reading your post is further inspiration that I'm on the right track!
Seriously, thank you so much for posting this. It was wonderful to read. The person who recommended it to me said I had to read it right away, and she sure was right. :-)
Best of luck on your continued journey!
incredible.
ReplyDeleteI could not stop smiling while reading this post. Having seen you guys go through this and watch helplessly as you both fought and struggled and now to be able to watch you guys not only survive all this but THRIVE blesses my heart! God is so good and he is so merciful. I'm so proud of both of you for making the hard choices and sticking to them and changing your family legacy. You guys inspire the rest of us to be better.
ReplyDeleteJB
Love this. Congrats and thanks for sharing. You and your family are inspiring!
ReplyDeleteIsabelle
Beautiful! Satya. Thank you for sharing your story. Many blessings to you and your family.
ReplyDeleteGreat post. Thanks for sharing. Bless you both.
ReplyDeleteThank you, Ben for sharing this gripping, but true account of all you went through and being open and honest. I associate food with good times and yes, who does not like instant gratification of the taste buds? I so admire both of you for choosing the path of life and not death. You two really inspire me. I have dropped 1/3 of the weight I am set to lose by making many of the same choices and am determined to see it through. You guys ROCK!
ReplyDeleteThank you for sharing your truly inspirational story!! May God continue to bless you and your family on your journey together...
ReplyDeleteThank you for your candor and for sharing your story. Very powerful.
ReplyDeleteBeautiful and inspiring post. Thanks for sharing your story.
ReplyDeleteSaved this to read at the end of my day cause I knew it was too good to skim through while the kids hollered in the background - totally worth the wait. Hi fives to you both for having the courage to tell your stories (the real ones with the warts).
ReplyDeleteBeautiful post. Thank you, Ben for your honesty. God bless you and your family.
ReplyDeleteBen you are a great writer. I know that if I met your wife I would love her. I am so glad that you were able to see the truth and live it, so many people see it and don't know what do to or ignore it. Congrats on your life with your family.
ReplyDeleteNicole
Love your story. I never knew the "before" you, and never would have guessed what you went through regarding food and your weight. I'm so impressed with both you and Jenni for taking control of your lives and not just becoming victims of your circumstances. Instead of complaining about the limits to your diets, you make your new food choices an amazing adventure and have begun to help many others through delicious recipes, links to other sources of info, and ongoing encouragement. Proud to say I know you.
ReplyDeleteWay to go!! Such a great example for a healthy life and a strong marriage.
ReplyDeleteThanks for sharing your story candidly. Your authenticity will be a catalyst for anyone else out there who is ready for a change...and, I really think you've got something being a guy who would take ownership of his health and eating, not only for himself, but for his marriage and family. Great example! Stay strong!
ReplyDeleteIt was a joy to read your story. Thanks for sharing. Great example of how love is a choice, marriage is for life if you want it to be. I'm encouraged by your story. Be blessed.
ReplyDeleteBeautifully written...and loved reading it.
ReplyDeleteThanks for being so supportive of your wife and willing to make changes. Husbands play an important role and can encourage their wives like nobody else can. I love your story so much because we, my husband and I, have a similar story and have been so blessed by eating clean and paleo. You rock, Ben!
ReplyDeletewonderful story
ReplyDeleteGreat story. A reminder for us all that we are free to make our own choices. May God continue to bless you and your family in you new lifestyle.
ReplyDeletePowerful, powerful testimony. Thank you for choosing to share it with us and for being such an inspiration!
ReplyDeleteMegan