Sunday, June 24, 2012

Just Peachy: Peaches & Cream Chicken Salad W/Currants, Parsley & Mint (No Mayo, Paleo, Egg/Dairy/Grain Free)

I know, I know.....there are a MILLION chicken salad recipes out there these days. That's why I wanted to come up with something that was simple, fresh and summery but 
still different than your typical summer picnic side dish. So if you want a break from the same old, same old...then this is the chicken salad for you!

It's fairly common to add apricots to a chicken salad recipe, but it's peach season in Texas and peaches ARE everywhere! So I'm changing things up a bit by throwing them in there instead. I've also replaced the typical base of mayo with a much lighter whipped coconut cream. Altogether, it's a super-easy twist on an old standard that will have you craving chicken salad all summer long!

Peaches & Cream Chicken Salad W/Currants & Mint 
(Paleo, Egg/Dairy Free)


2 cups cooked chicken breast, cubed 
1 cup of chopped fresh peaches (apricots or nectarines)
1/4 cup dried currants 
1/4 toasted walnuts/pecans 
1/4 cup chopped chives or green onion tops
5-7 mint leaves, finely chopped
a handful of curly parsley, finely chopped

For the dressing:
1/4 cup cold full fat coconut milk (Try These brands
1/2 teaspoon lime or lemon juice
1/4 teaspoon coarse sea salt or to taste
Cracked pepper to taste (optional)


1. In a large bowl, toss together the first 7 ingredients until well combined.

2. For the dressing simply mix the cream and lemon/lime juice into the salad, toss, then chill if needed. Serve with butter lettuce for a tasty lettuce wrap.

Makes about three cups and serves 3-4 people.