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Friday, December 16, 2011

Dairy Free Hot Cocoa W/Peppermint Marshmallows (GAPS, Paleo)


'Baby it's cold outside', and even if it's not (like here in Texas) you can still enjoy a nice warm cup of hot cocoa with a big huge marshmallow on top.

I remember my mother making different homemade hot cocoa mixes when I was younger. She would keep the mixes in tins, readily avaiable to warm our freezing little bodies after a long day of snow ball fights and igloo building! My favorite flavor by far, was the peppermint hot cocoa!

This hot cocoa recipe is dairy free, using coconut milk and Organic Fair Trade Dagoba Cocoa. The peppermint flavor is brought in by a huge fluffy homemade peppermint marshmallow (made with honey not corn syrup). This hot cocoa might not be readily available in tins, but it is quick and easy to throw together...And the marshmallows? Well, they really are a breeze to make. I've even included  a 'marshmallow basics' video to help!


Dairy Free Hot Cocoa W/Peppermint Marshmallow

Ingredients:

1 cup canned coconut milk 
(try' BPA free' Native Forest or reconstitute their 'coconut cream' for a guar gum free version)
2 cups water or coconut milk beverage (store bought or home made)
6 Tbls organic cocoa (try the Dagoba brand)
1/3- 1/2 cup honey to taste
1 Tbls  GF vanilla extract ( I like Nielsen Massey)

1 batch Home Made Peppermint Marshmallow Recipe (Below, recipe can be halved)

If you want the nice red swirls, try using India Tree Natural Decorating Colors

Directions:

Make marshmallows up to a day ahead of time. Store in an air tight container... after they have set out long enough to firm up and dry out just a bit.

Preparing the cocoa...

Over medium heat, combine all the the ingredients (except the marshmallows) in a medium sized sauce pan. While heating, whisk the  mixture till well combined. Continue to stir until the mixture just barely  breaks into a boil. 

To create a nice cream on the top, pour the hot cocoa into a large french press or milk frother. Pump the press a few times to create some foam. Pour into mugs, top with a peppermint marshmallow and enjoy! Makes about 4 8oz servings.

If you don't have a french press, you can pour the mixture between to sauce pans/pitchers a five or six times  times. I've done this before and it produces a pretty decent foam.


Peppermint Marshmallow Recipe
(GAP, Paleo, Refined Sugar Free)

Ingredients:

1 cup  filtered water (split into half cups)
3 Tbls Grass fed beef gelatin
1 cup organic honey
1/2 tsp vanilla (or other) gluten free organic extract 
1/2 tsp peppermint extract(or more to taste.
1/4 tsp salt

Grease an 8×8(or larger) pan and line with parchment paper in both directions.  Leave some length to use as handles when removing your finished marshmallows.

In your mixer bowl, add the gelatin with 1/2 cup of water
While the gelatin is softening, pour the other 1/2 cup of water in a sauce pan along with the honey, vanilla and the salt. Turn the burner to a medium high heat, bringing the mixture to a boil. 

Place a candy thermometer in the sauce pan and continue to boil the mixture until it reaches 240 degrees (the soft ball stage). This will take approx. 7-8 min. Immediately remove from the sauce pan from the heat.

Turn your standing mixer to low/med. Slowly pour the honey mixture into the bowl combining it with the softened gelatin. Turn the mixer to high and continue beating the mixtures until it becomes thick like marshmallow creme (about 10 min). Add the extracts just before you are done mixing but make sure they are well mixed into the marshmallow creme.

Turn off the mixer and transfer the marshmallow creme to the prepared pan. Remember, if using a coating, add it to the bottom of the pan first before transferring the marshmallow creme. Smooth the top (add more coating if using one). Pat to smooth again.

If you are not using a coating then lightly grease your hands with oil and pat smooth. This will keep it from sticking to your fingers. Alternatively you can press it down with parchment paper, leaving it there till the marshmallows are completely set.

When set, remove the marshmallows by lifting from the parchment paper flaps.  Cut to desired size and enjoy!

If you re-blend 2 cups of dried grated coconut till it is powdery (stop before it starts to release it's water) you can use it to coat the outsides of the marshmallows like you would powdered sugar. This will give it a dry finish.


17 comments:

  1. The link for the marshmallows doesn't seem to be working ;)

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  2. Can't wait to try this!!! I think it would be delicious with your pumpkin loaf. I'm going to try that one out tomorrow :)

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  3. where might one purchase grass-fed beef gelatin??

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  4. Kimberly, I buy mine at a small health food store near my house, so check with a local health food store. It will most likely be in the supplement section for joint care and not in the grocery section. You can also just order it on line. Great Lakes is a great brand. It does not say grass fed on the label but it does on their web site.

    http://www.greatlakesgelatin.com/

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  5. I wanted to let you know I recently found and adore your blog, from your coconut marshmallow recipe. Of course, I JUST saw this post on Pintrest after I made our own version of the same marshmallows. I linked to you in the post, so thanks for the awesome video - without it I'm not sure we would've been brave enough to give it a try.
    http://paleoparents.com/2011/morning-menu-marshmallows/

    Thanks!
    Stacy
    paleoparents.com

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  6. p.s. If you ever want to guest blog we'd love to have you!

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  7. It looks great, but what turns the marshmallows red?

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  8. Just in case you missed the link to India Trees Natural Food Coloring I've pasted the link below. They have some great products though they are not necessarily GAPS or Paleo friends. They are however a great natural alternative for those who can use them.

    http://www.indiatree.com/Detail_Page.php?Category=NC&Subcategory=NC_Decorating_Colors&Name=Decorating_Colors&ID=208

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  9. Thank you! I looked at your blog...awesome. I totally agree with you, all this honey stuff IS borderline territory, but I figure even the cavemen celebrated with honey once in awhile! Of course, I doubt they boiled it and whipped it to a frenzy. People must think we eat honey everyday based on my blog post!

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  10. Doh! Thank you, yes, I just saw the link. Silly me, I had merely scanned the ingredients... Great blog by the way...LOVE the pictures!!

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  11. Liz...Haha, I'm a scanner too. My husband is always saying to me 'how can you not know that, it's right there?' I'm a 'skip to the end' kinda girl.

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  12. Whats your trick to getting the pretty red swirls with the food coloring? mine look awful....

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  13. Alison,

    I just do little drops and use a toothpick to make swirls. Sometimes it turns out and sometimes it looks pretty messy, depends on how my day is going!

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  14. Hi - these look so yummy, I can't wait to try them! I don't have a stand up mixer - can I use my Vitamix? If yes, should I cut the time down at all with the Vitamix or should I go the full 10 min? Or, what signs do I look for that the mixture is done (don't bake much). Thanks! Kelly

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  15. Kelly,

    I would not recommend the Vitamixer for making marshmallows. It will not be able to beat in the air needed to fluff the mixture. An electric hand mixer works great though!

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  16. I have one of those - thank you so much :) Merry Christmas & I love your site!!!

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